Ignite the Change!Be part of a community that promotes individual health and shared happiness! At Bikram Yoga Mesa, we are dedicated to helping you take control of your life both physically and mentally by obtaining optimum fitness, health and well-being while discovering new levels of energy and improving stress management in your daily life.
Call us today!
Visit us at:
1914 S. Power Road, Suite 106, Mesa, AZ – NW corner of Power & Baseline behind Dickeys BBQ/HoneyBakedHam
Only taught by instructors who have received 500+hrs certified training by Bikram himself, you will be safely guided through the 26 postures and two breathing exercises to help you achieve the maximum benefits from your practice.
"Never too old, never too young, never too sick to start from scratch again." –Bikram Choudhury
"Regardless of your age or current physical condition, you'll laugh, cry, moan, groan, sweat and experience the most exciting, hardworking and effective therapeutic yoga routine in the world." –Bikram Choudhury